Anxiety Therapy in Morristown, NJ

Address: 145 Washington Street, Morristown, NJ 07960

Phone / Email:

Phone: (862) 904-8488 | Email: info@goodlifecenternj.com

Updated and Reviewed by Craig Springer, PhD - Clinical Psychologist (NJ License #4497; NY License #016741; PSYPACT APIT #10118) & Silvina Falcon-Levine, MSW, LCSW - Clinical Social Worker (NJ License #4613; NY License #0922140)

Last reviewed: March 11, 2026

Overview

Evidence-based anxiety treatment tailored for adults using CBT, TEAM-CBT, exposure-based strategies, and practical tools to reduce avoidance, manage worry, and build confidence.

Sessions are available in-person at our office and via secure telehealth for adults across New Jersey.

Book Appointment  Call Today! 

Our Approach

We tailor treatment collaboratively, track progress with brief measures, and adjust your plan based on your feedback each session. Techniques may include CBT, TEAM‑CBT, exposure-based strategies, skills practice between sessions, and practical tools you can use in daily life (including worry/rumination tools and strategies for tolerating uncertainty).

What We Help With

• Core symptoms related to this service area (e.g., chronic worry, panic symptoms, avoidance, social/performance anxiety, intrusive anxious thoughts)
• Co‑occurring stress, sleep disruption, and avoidance patterns
• Difficult thoughts, emotions, and behaviors that keep problems stuck

What to Expect

• A focused intake to understand goals and history.
• A clear, personalized plan with skills to practice.
• Regular outcome tracking to ensure what we're doing is working.
• A practical, skills‑first focus to help you feel and function better.

Location Details

Nearby landmarks & access:

• Minutes from Morristown Green
• Near I-287 and Route 124
• Street and nearby lot parking

Parking & Accessibility: The office and building are wheelchair accessible. Please allow extra time for parking during peak hours.

Getting Started

Call (862) 904-8488 or request an appointment to get started. We'll answer your questions and help you decide whether our services are a good fit.