Short Hills, NJ
Compassionate, Evidence‑Based Therapy in Short Hills, NJ
The Good Life Center for Mental Health in Short Hills, New Jersey provides personalized, research‑supported psychotherapy for children, teens, adults, and families. Located near The Mall at Short Hills and minutes from the Short Hills train station, our office is easily accessible for residents of Millburn, Livingston, Summit, Maplewood, and nearby communities.
We specialize in helping clients navigate issues such as:
- Anxiety, stress, and panic disorders
- Depression and mood concerns
- Trauma, PTSD, and recovery from difficult life events
- Child and adolescent behavioral or emotional challenges
- Parenting support and family relationship concerns
- OCD, phobias, and related conditions using exposure‑based treatment
- Life transitions, burnout, and high‑performance stress
Our clinicians use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma‑informed care, tailoring each approach to the unique needs of our clients.
A Calm, Supportive Environment in the Heart of Short Hills
Our Short Hills office offers a private, warm, and comfortable setting designed for reflection, healing, and growth. Clients appreciate:
- Convenient access from JFK Parkway and Route 24
- Private, confidential therapy rooms
- A peaceful setting ideal for stress‑reduction and therapeutic work
We also provide telehealth sessions through secure, HIPAA‑compliant platforms for clients who prefer or require remote services.
Serving Individuals & Families Across the Short Hills Area
We are proud to support residents in and around:
- Short Hills
- Millburn
- Livingston
- Summit
- South Orange
- Maplewood
- Chatham
Whether you’re seeking therapy for yourself, your child, or your family, our Short Hills team is here to guide you with skill, compassion, and proven methods.