Therapy in Short Hills, NJ — In‑Person & Secure Telehealth
Care Tailored to Short Hills
At the Good Life Center for Mental Health, we provide modern, evidence‑based psychotherapy for adults seeking help with anxiety, depression, OCD, relationship challenges, habits/procrastination, and sleep difficulties. Meet in person in Short Hills or online through secure telehealth—whatever best fits your schedule.
What We Help With
· Obsessive‑Compulsive Disorder (ERP & I-CBT)
· Perinatal mental health (pregnancy & postpartum)
· Relationship and communication challenges
Our Therapeutic Approach
Care is collaborative and goal‑focused. Depending on your needs, we draw from CBT, TEAM‑CBT, ACT, mindfulness, ERP/I-CBT for OCD, CBT‑I for sleep, and trauma‑informed interventions. We track progress so you can see what’s working.
Visit Us in Short Hills
830 Morris Turnpike, Suite 405, Short Hills, NJ 07078. Free parking and accessible entry. Prefer not to travel? Telehealth is available across New Jersey and New York.
Get Started
Request a free 15‑minute consultation. We’ll answer questions, match you with the right clinician, and help you schedule your first visit.