Depression Therapy in Short Hills, NJ
Address: 830 Morris Turnpike, Suite 405, Short Hills, NJ 07078
Phone: (908) 956-7880 | Email: info@goodlifecenternj.com
Updated and Reviewed by Craig Springer, PhD - Clinical Psychologist (NJ License #4497; NY License #016741; PSYPACT APIT #10118) & Silvina Falcon-Levine, MSW, LCSW - Clinical Social Worker (NJ License #4613; NY License #0922140)
Last reviewed: March 11, 2026
Overview
Evidence-based depression treatment tailored for adults using CBT, TEAM-CBT, behavioral activation, problem-solving, and strengths-based interventions.Sessions are available in-person at our office and via secure telehealth for adults across New Jersey.
Our Approach
We tailor treatment collaboratively, track progress with brief measures, and adjust your plan based on your feedback each session. Techniques include CBT, TEAM‑CBT, skills practice between sessions, and practical tools you can use in daily life.
What We Help With
- Core symptoms related to this service area
- Co‑occurring stress, sleep disruption, and avoidance patterns
- Difficult thoughts, emotions, and behaviors that keep problems stuck
What to Expect
- A focused intake to understand goals and history.
- A clear, personalized plan with skills to practice.
- Regular outcome tracking to ensure what we're doing is working.
- A practical, skills‑first focus to help you feel and function better.
Location Details
Nearby landmarks & access:
- Near The Mall at Short Hills
- Access via JFK Parkway and Route 24
- Ample on-site building parking
Parking & Accessibility: The office and building are wheelchair accessible. Please allow extra time for parking during peak hours.
Getting Started
Call (908) 956-7880 or request an appointment to get started. We'll answer your questions and help you decide whether our services are a good fit.