Therapy for Essex County, NJ — In‑Person in Short Hills & Across County via Telehealth

We provide evidence‑based psychotherapy for adults throughout Essex County, including Short Hills, Millburn, Livingston, Maplewood, Montclair, South Orange, West Orange, and surrounding communities—both in person at our Short Hills office and online statewide.

Concerns We Commonly See

· Anxiety and depression

· OCD (ERP/ICBT), health anxiety, perfectionism/avoidance, BFRBs

· Relationship challenges, habits/procrastination, sleep difficulties (CBT‑I)

Our Approach

Structured and collaborative care using CBT, TEAM‑CBT, ACT, mindfulness, ERP/ICBT, and trauma‑informed methods—so you have clear goals and visible progress.

Nearest Office

Short Hills: 830 Morris Turnpike, Suite 405 (parking; accessible). Telehealth available across all Essex County municipalities.

Get Started

Schedule a free 15‑minute consult or call 908‑956‑7880.