Therapy in Millburn, NJ — In‑Person Nearby in Short Hills & Morristown, and Telehealth

If you live in Millburn, getting to therapy shouldn’t be complicated. Our Short Hills office is just down Morris Turnpike, with convenient access and flexible scheduling; we also offer secure telehealth if that’s easier for you. We provide evidence‑based care for anxiety, depression, OCD, relationship challenges, habits/procrastination, and more.

What We Help With

· Anxiety & Panic, Depression & Low Mood, Stress & Burnout

· OCD & Related Concerns with ERP and Inference‑Based CBT (ICBT)

· Perinatal mental health (pregnancy & postpartum)

· Relationship difficulties, decision‑making/procrastination, sleep/CBT‑I

How We Work (evidence‑based & collaborative)

Care is goal‑focused and personalized. Our clinicians integrate CBT, TEAM‑CBT, ACT, mindfulness, ERP/ICBT, and CBT‑I as appropriate. We collaborate with you on clear goals and measurable progress so you know therapy is working.

Getting Here from Millburn

· Short Hills office: 830 Morris Turnpike, Suite 405, Short Hills, NJ 07078 (free, convenient parking; accessible).

· Morristown office: 145 Washington Street, Morristown, NJ 07960 (choose whichever location is more convenient).

Flexible Care Options

In‑person in Short Hills and Morristown, or telehealth statewide. Bilingual care available (English/Spanish) for adults and older adolescents.

Get Started

Ready to get started? Request a free 15‑minute consult or call 908‑956‑7880.